Sea Buckthorn Berry Tea
Sea Buckthorn is a hardy, nutrient-dense plant that thrives in the cold, high-altitude regions of Lahaul-Spiti, Kinnaur, and Ladakh. It grows above the tree line, in the arid landscapes of cold deserts like Ladakh and Spiti, where the harsh climate enhances its resilience. Every part of the plant is utilized by locals, and the vibrant, tangy berries are harvested, dried, and traditionally brewed as tea, celebrated for its health benefits.
Sea Buckthorn Berry Tea is a revitalizing, tangy infusion made from handpicked berries grown in the pristine valleys of Lahaul-Spiti. Packed with powerful antioxidants, Vitamin C, and essential nutrients, this tea helps boost immunity, supports digestion, and promotes overall wellness. Naturally caffeine-free, it’s a refreshing and soothing beverage for any time of the day.
How to Prepare:
- Bring one cup of water to a boil.
- Add half a teaspoon of Sea Buckthorn Berry Tea and let it simmer for 3-5 minutes.
- Strain and enjoy it warm, sweetened with mishri or honey for a delightful, refreshing flavor.
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