Kala Zeera – Black Cumin Seeds from the Himalayas

Kala Zeera – Black Cumin Seeds from the Himalayas

Discover the purity and healing power of Himalayan Kala Zeera (Black Cumin Seeds), also known as Nigella sativa. Handpicked from the pristine mountains of Himachal Pradesh, this aromatic spice is not only a flavorful addition to your kitchen but also a treasure of health benefits, rooted in centuries of traditional medicine.

Health Benefits of Kala Zeera

• Rich in Antioxidants – Helps protect cells from damage and supports overall wellness.

• Anti-inflammatory Properties – Naturally helps reduce inflammation in the body.

• Digestive Aid – Relieves indigestion, bloating, and supports gut health.

• Respiratory Support – Acts as a natural expectorant, useful in coughs, colds, and congestion.

• Weight Management – Supports metabolism and aids in healthy weight loss.

• Immune Booster – Strengthens the body’s natural defense system.

• Cardiovascular Health – May help regulate cholesterol and promote heart health.

• Maternal Care – Traditionally used as a galactagogue for lactating mothers (with medical guidance).

• Skin & Hair Benefits – Improves skin tone, reduces acne, and promotes hair growth.

• During pregnancy and breastfeeding, avoid using Black Cumin Seeds. Avoid excessive dose levels

The active compound Thymoquinone is believed to be responsible for many of its medicinal properties, making Kala Zeera a powerful natural remedy.

Kala Zeera vs Kalonji

Kala Zeera is often confused with Kalonji (Black Seeds), but they are different. Kala Zeera (Black Cumin) has a distinct warm, earthy, and slightly bitter flavor, making it a prized spice for curries, dals, rice dishes, breads, and pickles. Kalonji, on the other hand, is used more as a condiment or in Ayurvedic medicine.

Traditional & Culinary Uses

• Seasoning for curries, dals, pulao, and breads

• Kala Zeera tea for digestion, immunity, and respiratory relief

• Roasted seeds as a topping for salads or yogurt

• Used in pickles and traditional Himachali recipes

• Home remedy for cough, cold, and indigestion

Ingredients & Storage

• Ingredients: 100% Pure Himalayan Kala Zeera (Black Cumin Seeds)

• Storage: Store in a cool, dry place away from moisture. Keep the lid tightly closed after use.

• Shelf Life: Best before 12 months from the date of manufacturing.

Why Choose Our Kala Zeera?

• Pure, natural, and handpicked from Himachal Pradesh

• No artificial colors, additives, or preservatives

• Packed with medicinal and culinary benefits

• Sustainably sourced and traditionally used in Ayurveda